Health is not
Transformation is possible.
Developing and maintaining a routine that supports health and personal growth requires intention and commitment. Yoga is not a “one size fits all” program or simply a workout class. Yoga is an ancient system that brings the mind, body and spirit into balance and homeostasis. Many individuals are confused by all of the different options and information they are bombarded with in the health and wellness industry. Jennifer integrates best practices from eastern and western traditions, weaving together yoga programs that meet clients where they are. Through curated yoga practices, self-care, spiritual tools, and coaching Jennifer can help you to achieve your goals. Private yoga therapy will put you on the path to personal transformation.
Connect with yourself and others in a supportive community.
Classes, workshops and retreats to pivot your self-growth.
Try a free group class or a 15 minute private mini-session.
There’s no commitment, pressure, or obligation.